Season two finds our hero Sheila Rubin having successfully launched her first fitness video only to encounter some new and bigger obstacles on her...

In the third and concluding season, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin, who becomes not only a...

Sheila and Greta enlist an unlikely ally to protect Body by Sheila’s financial freedom. A new menace supplants Sheila’s inner voice.

Sheila’s search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.

New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.

A fitness expo challenges Sheila’s recovery when it brings her face to face with Kelly.

A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.

Sheila can’t escape her imagined enemy. Danny goes on a dangerous date.

Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.

Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.

Maya forces Sheila and Danny to work together.

Sheila uses aerobics to foster connection and healing.